Six minutes rooted in neuroscience and positive psychology
I highly recommend the .1 Daily Gratitude Journal for lawyers seeking evidence‑backed ways to enhance both their legal practice and their life. After just a few weeks using it, I felt more in control of my work and daily schedule, and able to handle the inevitable “fires” of an in‑house role more effectively. The journal’s quick, impactful practices have become a sustained morning routine for me.
— Lauren P., Senior Privacy Counsel
Shop the Journals
Choose the edition made for the life you are carrying.
Each journal follows the same PointOne Method™ and twelve-week guided structure.
One-tenth of an hour. Six minutes.
Returned to you.
A daily ritual to acknowledge what is true,
what is working, and what deserves recognition.
Gold-gilded edges.
Thoughtfully weighted paper.
A practice designed for demanding days, reclaimed as a daily return to yourself.
Not as one more thing to do.
As a place to come back to yourself.
Gratitude shifts your mind toward what is working.
Intention focuses your awareness on what matters.
Reflection strengthens identity through aligned action.
Purpose expands empathy and meaning.
You do not need a perfect routine.
You need a simple place to begin again.
A tool made to support the human beneath the role.
Why .1
.1 represents one tenth of an hour, just six minutes a day.
This journal helps you reclaim a single .1 for yourself, in the morning and evening, through a simple rhythm of gratitude, intention, reset, and reflection.
Because your clarity, presence, and purpose deserve their own space in your day.
A daily practice designed for people carrying full lives, meaningful work, and real responsibility.
The Experience
A steady six-minute rhythm that supports how you think, feel, work, and live.
Morning and evening prompts designed to work with your mind, not against it.
Quarterly goals and aspirations, weekly structure, Midday Recess™ resets, and the Quarterly DONE List™ help you notice progress without turning reflection into another performance.
Our Mission
Clarity Print Co. creates beautiful, intentional tools that honor your brilliance and reflect your inherent worth.
Each one is crafted to live on your desk as a daily reminder of who you are beyond the work you do.
THE .1 METHOD
.1 represents one-tenth of an hour reclaimed. Inspired by the billable hour
A six-minute framework rooted in neuroscience, emotional intelligence, and positive psychology.
Gratitude
Trains your mind to notice what's working and reduces your body's stress response
Intention
Directs your focus and primes your brain to notice what matters most setting a filter for your attention
Reflection
Builds self-awareness and alignment through small, repeated action
Purpose
Connects your daily work to deeper meaning, giving you the motivation, empathy, and resilience to remember why you started and keep going
Designed with Purpose
Created for demanding days and full lives.
Structured for consistency, not perfection.
Grounded in emotional intelligence and positive psychology.
Hi, I’m Chandani.
I'm a mother, lawyer, and author of the .1 Daily Gratitude Journal.
After nearly two decades in corporate law leading teams at Adobe, TuneIn, and Popsugar Media, I understand something essential: when you're constantly focused on what needs fixing, your mind forgets to notice what's working.
For years, I managed high stakes matters with competence and care. But beneath the surface, the day was running me. I was anticipating problems, managing risk, bracing for what could go wrong. That's what the work required. But it became how I lived.
It wasn't until I began a simple daily gratitude practice that everything shifted.
After 60 days, my executive coach asked what I'd been doing differently. I hadn't changed my workload or fixed all my problems. The only thing I'd done consistently was gratitude. She told me my energy and presence had completely transformed. Others noticed it too.
I wasn't perfect. But I was consistent.
A short gratitude practice in the morning and writing down my wins in the evening gave me the space to pause and notice what was already good. It helped me soften the perfectionist mindset that had been so deeply conditioned and instead move with clarity, confidence, and presence. Not by avoiding challenges, but by meeting them differently.
That practice became the foundation for the .1 Daily Gratitude Journal.
I created it for professionals who carry a lot, give a lot, and often forget to come back to themselves. This journal helps you reclaim your energy instead of letting the day run you, notice what's working so you stop living in constant problem solving mode, build resilience through small consistent practices that compound over time, and show up with presence in your work and your life.
If you find yourself feeling the weight of it all, please know you are not alone. And there is a way to move through life that honors both your strength and your well being.
Gratitude was my way in.
It continues to be my way forward.
I hope it serves you, too.
With deep gratitude,
Chandani
Founder, Clarity Print Co.
P.S. Whether you journal daily or just need a moment to pause, I invite you to join The Midday Recess, a short science backed ritual delivered to your inbox every Wednesday. Each technique takes less than a minute and helps you feel steadier, even in the middle of a demanding day.
